Trauma Therapy San Jose & Bay Area
Healing from Child
Trauma Therapy in San Jose & Bay Area
Does family bring you comfort or pain?
You don’t understand why your family causes you so many sleepless nights. You need someone to talk to but feel shame bringing up family issues or you don’t know where to start.
You try to please everyone but you end up being the unhappy one.
When you are alone, the painful memories play over and over in your mind and make it difficult to breathe. You cut off toxic family relationships but this leaves you feeling guilt, shame, loneliness, and resentment. You work hard and sometimes overcompensate in order to prove yourself.
You’re stuck and can’t move on.
“Sometimes, I’m not angry, I’m hurt and there’s a big difference.”
Past unresolved issues consume your energy, make you question yourself, and become hesitant to deepen other relationships. You don’t want to be the person who contributes to your pain nowadays but you don’t know how not to. You doubt if you can live a different life.
YOU ARE NOT ALONE!
My name is Jingyi. I provide trauma therapy in San Jose (the Bay Area) to individuals with adverse childhood experiences by creating a secure and safe space to untangle emotional knots, heal from past silent but deep wounds, and free yourself. In the sessions, you will get more insight into how the family roles and relationships were formed over time and what made you the person you are today.
Trauma Therapy-to Nurture and Heal Yourself
Healing takes place through exploring meanings and helps you find your inner power. After the a-ha moment, my clients often shared “That’s why I was treated that way” and “I feel more confident in the new way I respond to my family”. Therapy is a process of self-commitment to nurture yourself. I am here to support you to start your new journey.
“Letting go hurts, but it’s part of the healing process.”
I am here to help and provide trauma therapy that heals!
Do you know you can and should talk to your therapist before you decide if you want to work with him/her? Does it sound appealing but also awkward? Don’t worry I’ll make it easy. We’ll spend 20 minutes on the phone and I’ll let you know how or if I can help. If I am not the right person, I’ll do my best to get you to the right person. Fill out this form for your free 20-minute phone consultation for trauma therapy in San Jose/the Bay Area. I provide virtual therapy through a secure online platform to keep you out of Bay Area traffic.
Time to get started with Trauma Therapy.
You’ve waited far too long. They don’t get to ruin your life for another day.