Finding a Culturally Competent Therapist in the Bay Area: The Asian American Experience

Finding a therapist who understands your culture can be really difficult, especially for Asian Americans dealing with the challenges of mental health care. Many of us grew up in families where going to therapy is frowned upon and where we hide our emotional struggles. Explore more about why finding a culturally competent therapist is so important and learn the tips about how to find the right therapist for you.